Why exactly is the Performance boot camp program so different :

Out of the conventionality of the average boot camp program you may be familiar with, Performance Fitness
Studio will, and is, once again, leading the fitness industry with an innovative, unique and challenging
personalized Boot Camp Wellness Program.
  • WELLNESS LECTURE- FOLLOW BY AN
    INTENSE PERSONALIZED BOOT CAMP
    TRAINING SESSION.

  • WE WILL ENCOURAGE  OUR PARTICIPANTS,
    DEPENDING OF THEIR FITNESS LEVEL TO
    PARTICIPATE IN ONE OF THE 3 LEVELS OF
    INTENSITY WE HAVE AVAILABLE.

  • WE LIMIT THE NUMBER OF PARTICIPANTS  
    PER WORKSHOP, THIS WILL  ASSURE YOU
    AN EXCEPTIONAL HIGH QUALITY  
    PERSONALIZED WELLNESS PROGRAM.

  • THE PARTICIPANTS WILL BE DIVIDED IN 3
    GROUPS, WITH NO MORE THAN 4 OR 5
    PARTICIPANTS PER GROUP, WE TAKE IT
    PERSONAL.

  • 1 MASTER DEGREED HEALTH
    PROFESSIONAL AND 1 BODYBUILDING
    CHAMPION LEADING THE LECTURES.

  • 3 CERTIFIED PERSONAL TRAINERS
    COACHING 1 STATION EACH - WITH NO
    MORE THAN 4 OR 5 PARTICIPANTS PER
    STATION.

  • IN A HANDS-ON SERIES OF 4  WORKSHOPS
    LEARN KEY ELEMENTS TO MASTER THE
    LIFESTYLE TO CHANGE YOUR BODY.

  • GIVE YOURSELF THE ULTIMATE GIFT;
    REVOLUTIONIZE YOUR BODY, YOUR
    LIFESTYLE AND YOUR MIND.

  • GAIN THE KNOWLEDGE, MOTIVATION AND
    CONFIDENCE TO ACHIEVE YOUR
    WELLNESS AND FITNESS GOALS.

  • WE WILL TAKE YOU TO THE NEXT LEVEL,
    FEEL AND LOOK BETTER THAN EVER
    BEFORE!!.
Conventional boot camp

Invest in the peace of mind of working with the best leaders of the health and fitness industry today: Certified trainers, degreed health
professionals, weight management specialists, competitive fitness athletes and bodybuilding champions.





  • RESULTS
  • FUN
  • DIVERSE
  • CONVENIENT
  • MOTIVATIONAL
  • CHALLENGING
  • TEAM WORK  
  • DISCIPLINE
  • OVERCOME PLATEAUS
  • PRIDE
  • CONQUER







The duration of the boot camp wellness program is estimated in around 2 hours total, including the lectures and the workouts. This
may vary depending on the week,  lecture and workout plan.

To assure and maintain an exceptional high quality program, enrollment is limited to 8 participants per session, divided in 3 groups of
no more than 4 or 5 participants per group and one personal trainer per group.

Please note that due to our high demand, we encourage you to contact us for our next available openings and to reserve your space.


The wellness seminars will be conducted by a degreed - master level health professional.

          
Week 1   THE REVOLUTION BEGINS NOW.
Week 2    TRANSFORMING YOUR MIND OVER FOOD.
Week 3   CALORIES IN CALORIES OUT?  THE MYTH IS REVEALED !!.
Week 4    KEY ELEMENTS TO SUPPORT YOUR METABOLISM - BURN BURN BURN !!           
    


The boot camp will be instructed by: Nationally and Internationally recognized Certified Trainers, well experienced Athletes, Fitness
Competitors and Bodybuilding Champion.

  • 4 stages of personalized non stop intense circuit boot camp workouts.
  • 3 groups of 4 - 5 participants max, and one personal trainer per group will lead the workout station.
  • 3 personal trainers.
  • Special segment of myths, questions & answers by the fitness pros.

Notice: duration time may vary in each session.





 Performance Fitness Studio, 304 E. Citrus Ave, Redlands, you can enjoy the privacy of your own studio in a beautiful, clean and
exclusive facility.

Spaces for the personalized  boot camp - wellness program are limited, if you are interested please contact us for our next available
openings and to reserve your space.
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BOOT CAMP WELLNESS PROGRAM
YOU WANT RESULTS, GET TO THE POINT, TRAIN WITH THE BEST
  • WHAT DID YOU LEARN FROM YOUR
    INVESTMENT?, RIGHT, YOU ARE JUST
    TIRED.

  • INTENSITY - USUALLY LONE LEVEL FITS
    ALL.



  • USUALLY 20 PARTICIPANTS OR MORE
    PER SESSION - NOT ALLOWING  A
    PERSONALIZED TOP QUALITY
    APPROACH.


  • AGAIN, USUALLY ONE BIG GROUP.



  • USUALLY ONE TRAINER FOR THE
    WHOLE BOOT CAMP, BUT USUALLY NO
    SEMINARS OR LECTURES INVOLVED.

  • ...AND AGAIN USUALLY IT IS THE SAME
    TRAINER WITH A BIG, BIG GROUP.


  • WHAT IS IT THAT AM I LEARNING FROM
    THIS. IS NOT YOUR FAULT, YOU
    COULDN'T HEAR BECAUSE THEY WERE
    YELLING AT YOU.

  • WHAT AM I INVESTING IN.



  • WHAT AM I GAINING....
        STILL TIRED?


  • WHERE WILL THE CONVENTIONAL
        BOOT CAMP WILL TAKE ME....
        STILL TRYING TO FIGURE IT
        OUT?
Performance boot camp
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Check Boot Camp Wellness Program rates
Note: Performance Studio reserve the right  to refuse service to anyone,  number of participants may vary from each session.