Why exactly is the Performance boot camp program so different :
Out of the conventionality of the average boot camp program you may be familiar with, Performance Fitness
Studio will, and is, once again, leading the fitness industry with an innovative, unique and challenging
personalized Boot Camp Wellness Program.


- WELLNESS LECTURE- FOLLOW BY AN
INTENSE PERSONALIZED BOOT CAMP
TRAINING SESSION.
- WE WILL ENCOURAGE OUR PARTICIPANTS,
DEPENDING OF THEIR FITNESS LEVEL TO
PARTICIPATE IN ONE OF THE 3 LEVELS OF
INTENSITY WE HAVE AVAILABLE.
- WE LIMIT THE NUMBER OF PARTICIPANTS
PER WORKSHOP, THIS WILL ASSURE YOU
AN EXCEPTIONAL HIGH QUALITY
PERSONALIZED WELLNESS PROGRAM.
- THE PARTICIPANTS WILL BE DIVIDED IN 3
GROUPS, WITH NO MORE THAN 4 OR 5
PARTICIPANTS PER GROUP, WE TAKE IT
PERSONAL.
- 1 MASTER DEGREED HEALTH
PROFESSIONAL AND 1 BODYBUILDING
CHAMPION LEADING THE LECTURES.
- 3 CERTIFIED PERSONAL TRAINERS
COACHING 1 STATION EACH - WITH NO
MORE THAN 4 OR 5 PARTICIPANTS PER
STATION.
- IN A HANDS-ON SERIES OF 4 WORKSHOPS
LEARN KEY ELEMENTS TO MASTER THE
LIFESTYLE TO CHANGE YOUR BODY.
- GIVE YOURSELF THE ULTIMATE GIFT;
REVOLUTIONIZE YOUR BODY, YOUR
LIFESTYLE AND YOUR MIND.
- GAIN THE KNOWLEDGE, MOTIVATION AND
CONFIDENCE TO ACHIEVE YOUR
WELLNESS AND FITNESS GOALS.
- WE WILL TAKE YOU TO THE NEXT LEVEL,
FEEL AND LOOK BETTER THAN EVER
BEFORE!!.
Conventional boot camp
Invest in the peace of mind of working with the best leaders of the health and fitness industry today: Certified trainers, degreed health
professionals, weight management specialists, competitive fitness athletes and bodybuilding champions.
- RESULTS
- FUN
- DIVERSE
- CONVENIENT
- MOTIVATIONAL
- CHALLENGING
- TEAM WORK
- DISCIPLINE
- OVERCOME PLATEAUS
- PRIDE
- CONQUER
The duration of the boot camp wellness program is estimated in around 2 hours total, including the lectures and the workouts. This
may vary depending on the week, lecture and workout plan.
To assure and maintain an exceptional high quality program, enrollment is limited to 8 participants per session, divided in 3 groups of
no more than 4 or 5 participants per group and one personal trainer per group.
Please note that due to our high demand, we encourage you to contact us for our next available openings and to reserve your space.
The wellness seminars will be conducted by a degreed - master level health professional.
Week 1 THE REVOLUTION BEGINS NOW.
Week 2 TRANSFORMING YOUR MIND OVER FOOD.
Week 3 CALORIES IN CALORIES OUT? THE MYTH IS REVEALED !!.
Week 4 KEY ELEMENTS TO SUPPORT YOUR METABOLISM - BURN BURN BURN !!
The boot camp will be instructed by: Nationally and Internationally recognized Certified Trainers, well experienced Athletes, Fitness
Competitors and Bodybuilding Champion.
- 4 stages of personalized non stop intense circuit boot camp workouts.
- 3 groups of 4 - 5 participants max, and one personal trainer per group will lead the workout station.
- 3 personal trainers.
- Special segment of myths, questions & answers by the fitness pros.
Notice: duration time may vary in each session.
Performance Fitness Studio, 304 E. Citrus Ave, Redlands, you can enjoy the privacy of your own studio in a beautiful, clean and
exclusive facility.
Spaces for the personalized boot camp - wellness program are limited, if you are interested please contact us for our next available
openings and to reserve your space.



GET WHAT?
BOOT CAMP LOCATION
Class Description
BOOT CAMP WELLNESS PROGRAM
YOU WANT RESULTS, GET TO THE POINT, TRAIN WITH THE BEST
- WHAT DID YOU LEARN FROM YOUR
INVESTMENT?, RIGHT, YOU ARE JUST
TIRED.
- INTENSITY - USUALLY LONE LEVEL FITS
ALL.
- USUALLY 20 PARTICIPANTS OR MORE
PER SESSION - NOT ALLOWING A
PERSONALIZED TOP QUALITY
APPROACH.
- AGAIN, USUALLY ONE BIG GROUP.
- USUALLY ONE TRAINER FOR THE
WHOLE BOOT CAMP, BUT USUALLY NO
SEMINARS OR LECTURES INVOLVED.
- ...AND AGAIN USUALLY IT IS THE SAME
TRAINER WITH A BIG, BIG GROUP.
- WHAT IS IT THAT AM I LEARNING FROM
THIS. IS NOT YOUR FAULT, YOU
COULDN'T HEAR BECAUSE THEY WERE
YELLING AT YOU.
STILL TIRED?
- WHERE WILL THE CONVENTIONAL
BOOT CAMP WILL TAKE ME....
STILL TRYING TO FIGURE IT
OUT?
Performance boot camp
Note: Performance Studio reserve the right to refuse service to anyone, number of participants may vary from each session.