Wellness and Fitness Speciality
Fitness Instruction
Aerobic and cardiovascular specific training, more than 20 years of
experience in this field - Fitness Instruction - Strength Training
Stability Ball Training - Kick boxing/cardio Fitness - Medicine Ball
Training - Pilates Mat Training.
EXPERIENCE & CREDENTIALS
• Involved in fitness since 1990
• 20 years Aerobics specialization
• AA in Anthropology, Orange Coast College, Costa Mesa, CA 1996.
• University of Nevada Las Vegas/University of California, Riverside academic
excavation, Joshua Tree National Park, 1998
• BA from University of California, Los Angeles, 1999
Major in Anthropology, Minor in Near Eastern Languages and Cultures
• Gastiburu, Arrazua/Bilbao, Spain, August 1999
• DAMARC, Deía Archaeological Museum and Research Center, Deía, Mallorca,
Spain, 1999
• Centro de Español García Lorca, Granada, Spain, September 2004
• BA from San Diego State University, San Diego, CA, 2006
Major Spanish Linguistics
• International House, Palma, Mallorca, Spain, Dec 2006
• Escuela Galileo Galilei, Valencia, Spain, 2006
• Certified ESL (English as a second language) Instructor, International House,
Playa del Carmen, Quintana Roo, Mexico, 2007
• Taught English and lived in Novy Jicin, Czech Republic, EU, 2007-
2008
• Certified Personal Trainer, AFTA American Fitness Training of Athletes
• Certified Sports Nutritionist, IFA International Fitness Association
• Involved in the Health Education industry since 2008
• Group fitness teaching of “Belly and Booty” and “Kickboxing/Cardio
Relay” classes.
• Pilates and Aerobic training in Novy Jicin, Czech Republic
• Involved in Redlands Bike Classic, Mar 2009
• Involved in Walk for the Cure, San Diego, CA, Nov 2008.
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