Integral Pilates
We work with the highest level of equipment from Stott Pilates such as the Reformer, the
Cadillac and Stability Chair to ensure effective & safe programs. An individual exercise program
which combines the benefits of the classic Pilates created by Joseph Pilates fused with a proven
effective Performance Resistance weight training program tailored to your specific needs.
We work with the highest level of equipment from Stott Pilates such as the Reformer, the
Cadillac and Stability Chair to ensure effective & safe programs. An individual exercise program
which combines the benefits of the classic Pilates created by Joseph Pilates fused with a proven
effective Performance Resistance weight training program tailored to your specific needs.
Private classic Pilates
Concentration – Centering – Control – Precision – Flow – Breathing – are the principles of this
discipline. Experience the benefits of our exclusive programs design based on the classic pilates
created by Joseph Pilates. We work with one of the highest level of equipment in the industry
available from Stott Pilates, such as the Reformer, the Cadillac and Stability Chair to ensure the
effectiveness & safety in our programs.
Concentration – Centering – Control – Precision – Flow – Breathing – are the principles of this
discipline. Experience the benefits of our exclusive programs design based on the classic pilates
created by Joseph Pilates. We work with one of the highest level of equipment in the industry
available from Stott Pilates, such as the Reformer, the Cadillac and Stability Chair to ensure the
effectiveness & safety in our programs.
For more information about programs or training rates, please make an appointment at 909.798.9828 or
email at us@performance-site.com
email at us@performance-site.com
Pilates
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