Training Rates
Consult and screening: $175
- Lifestyle and weight management evaluation and consultation.
- Health history review and screening.
- Body Composition evaluation.
- Professional computerized Bio-Electrical impedance analysis.
- Fat body %.
- Basic metabolic rate.
- Body max index.
- Total body water.
- Fat free mass.
- Fat mass.
- Girth body measurements.
- Blood Pressure.
- Resting heart rate.
- Flexibility evaluation - range of motion.
- Cardiovascular assessment: VO2 max.
- Postural analysis.
- Alignment evaluation.
- Balance and gait assessment.
- Joint stability.
- Muscular: relative strength assessment.
Customized Exercise Program: $100 - Complementary with purchase of any
Personal Training Package
If you need assistance with your fitness workout routine, or you want to complement your
personal training sessions with our customized programs, we will design an exclusively targeted
exercise program targeting your needs.
Included one session in our private studio to teach you proper form.
Individual Personal Training
Gift Certificates Available
Partner Trainer Rates (2 people)
Gift Certificates Available
Regular single session rates start from $82, special offer
shown above.
Regular partner rates start from $111, special offer
shown above.
Notice: All prices are subject to change without prior notice
Notice: All prices are subject to change without prior notice
30 minutes Personal Training
Gift Certificates Available
Regular 30 min session rates start from $41, special
offer shown above.
Notice: All prices are subject to change without prior notice
4
Gift Certificates Available
Regular 4 boot camp session package starts at $150.
Special offer shown above.
Boot Camp Program - Small group
4 or 5 people
Notice: All prices are subject to change without prior notice