© 2017 Performance Fitness Studio.

Created By: KD Media

DON'T LEAVE WITHOUT BECOMING A PERFORMANCE FITNESS INSIDER!

For a free consultation call or txt 909.800.4200. Email us at us@performance-site.com

Assessment and Evaluation

$450 Assessment and evaluation will take 1.5 hrs to be perform.
It will take us 7 days for the wellness and fitness plan design and delivery the results.

  • Lifestyle and weight management evaluation and consultation.

  • Health history review and screening.

  • Body Composition evaluation.

  • Professional computerized Bio-Electrical impedance analysis.

  • Fat body %.

  • Basic metabolic rate.

  • Body max index.

  • Total body water.

  • Fat free mass.

  • Fat mass.

  • Girth body measurements.

  • Blood Pressure.

  • Resting heart rate.

  • Flexibility evaluation - range of motion.

  • Cardiovascular assessment: VO2 max.

  • Postural analysis.

  • Alignment evaluation.

  • Balance and gait assessment.

  • Joint stability.

  • Muscular: relative strength assessment.

PERSONAL TRAINING

1 Hour individual personal training $100
30 Min individual personal training $65

Bruno's rates $120 Hour

Call Us: (909) 800-4200