Ages from 8 to 17 years old
Classes: small group sessions, up to 4 per class.
Type: cardiovascular - weight training - flexibility activities.
Classes are specifically design to cover and develop each individual aspect and needs to create healthy mental and physical balance for the children.
Classes will be conducted in our Exclusive Fitness Center in a fun, safe and supervised professional environment.
Certified Personal Trainers will ensure that the exercise routines are safe and goal oriented, measuring the results and adjusting training routines as need it.
Duration: 60 minutes.
Frequency: 2 to 3 times a week.
Price: $45 per children