Group Classes

About the Spinning® Program

The Spinning® program is the global leader in indoor cycling training, education and equipment. Uniquely tailored to suit a wide range of abilities and fitness goals, the Spinning program and  patented Spinner® bikes manufactured by Star Trac® deliver a challenge—all at a self-directed pace.

With a distinct core philosophy, sound programming, comprehensive training and a bike designed to fit all shapes, sizes and abilities, the Spinning program has always had one singular goal: to bring health and fitness to every lifestyle.

Over a decade of experience and thousands of testimonials  demonstrates that our program delivers more than just a great workout—it creates a sense of community, shared purpose and lasting lifestyle change. Of course, if you're looking for a calorie-burning, energizing, fun workout, we can help with that too.

Why is the Spinning® program so popular?

Over 15 years ago, Spinning® created the activity now known as indoor group cycling. When it comes to experience, no other brand comes close, and Spinning beats nearly every other cardio program ever created. If you are looking to burn calories, nothing compares to a Spinning workout. Think about this: a typical Spinning class will get you burning as much as 600 calories in just 40 minutes

Class Schedule


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